Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like DB Shoulder Press RDLs Lateral Raises Curls with curl bar Bulgarians
Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like DB Shoulder Press RDLs Lateral Raises Curls with curl bar Bulgarians
