Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like Lat Pulldowns Bulgarians Curls with curl bar RDLs Cable Tricep Extensions
Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like Lat Pulldowns Bulgarians Curls with curl bar RDLs Cable Tricep Extensions
