Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like Incline Chest Press Curls with curl bar RDLs DB Shoulder Press Lat Pulldowns
Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs You Might Also Like Incline Chest Press Curls with curl bar RDLs DB Shoulder Press Lat Pulldowns