Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs Next DB Shoulder Press You Might Also Like Lateral Raises Curls with curl bar Incline Chest Press Lat Pulldowns Bulgarians
Lower Body, • 6/14/23 Barbell Back Squat These same mechanics apply for body weight or smith machine squats! Previous RDLs Next DB Shoulder Press You Might Also Like Lateral Raises Curls with curl bar Incline Chest Press Lat Pulldowns Bulgarians
